Happiness Essay Example | Topics and Well Written Essays - 500 words

Happiness - Essay Example These challenges include the satisfaction of physiological needs, safety, love, and self esteem. All of which serves as the motivation for the individual to strive for self actualization which is the basis of true happiness. To begin with however, the person has to take care of his body and mind. A person has to satisfy his physiological and psychosocial needs then continue to meet his self esteem and finally self actualization. In each of this case, people should have the determination to work it out to be able to be successful at this level. In Maslow’s hierarchy of needs, when the lower needs are satisfied, there is the possibility that the individual may move on to the next level of need contributing to happiness. Thus, lower needs have to be maintained. A disturbance in one area may lead to disequilibrium which may result to unhappy life (Suddarth, p 4). A person who is deprived of food cannot be able to understand what love means. The absence of this may undermine the in dividual’s psychosocial capacity to be happy and share happiness to others. This goes with the idea that if a person is hungry is likely to be angry. Self actualization leads to contentment which defines happiness in a deeper sense. People who are satisfied with what they have done in their life are a true picture of happiness.